Eating Well
Campus Coffee: Map & Reviews
You’re meeting a friend or colleague for coffee… but where? We’ve created the map above so you can find the most convenient option. As a student who’s had classes throughout campus, I thought I knew where all of the coffee shops were. But I was surprised to find new cafés I had never even heard [...]
On The Ave: 5 Lunches for $5
The Ave is brimming with great places to grab glazed teriyaki, loaded burritos, and specialty sandwiches. But paying $7-10 for a meal can wear down your wallet. Since hefty prices are often due to big portion sizes, choosing smaller entrees can be good for both your budget and your diet. I hit the Ave to [...]
Tips for Eating Healthy over the Holidays
Holidays are filled with favorite foods, family traditions, and fun. However, it can also be a busy time of year with worries about how to stay healthy. Here are some tips for healthy holiday cheer. Meals: Stick to your normal routine and don’t skip meals to save room for later. Eat most of your meals [...]
Time for Holiday Apps, Desserts, & Drinks!
I found some delicious holiday party apps, desserts, and spirits from the website that has revolutionized the way we present our food at parties: Pinterest. I can’t guarantee they are low calorie or fat-free, but here are some of my favorite picks for the season. My Top 3 Appetizers 1. Cranberry Brie Bites by YellowBlissRoad [...]
8 Tips for Eating Together
With the burdens of work, commuting, and school activities, it can be difficult to find time to sit down to enjoy a meal as a family. Yet, there can be very positive outcomes from making the effort to do so. Here are just a few examples: Families who eat together tend to include a greater [...]
11 Essential Books for Holiday Entertaining
At University Book Store, we know that the holiday season can be a crazy time of year. But whether you’re the one playing holiday host or you’re looking for the perfect gift for someone who is, these great books on cooking and entertaining will make turning the holidays into a festive time full of flavor [...]
Forget Pinterest–Learn from Chef Jon!
Do you find yourself, like I do, ready to find new, crowd-pleasing recipes online each year that will wow and impress your holiday guests? But then time runs out. All of a sudden our hosting duties are just days away, so the menu stays the same each year. But not this year! I am forgoing [...]
Two New Whole U Cooking Demos for the Holidays
Chef Tracey is back with two great cooking demos! Mark your calendar for either November 20, December 11, or both. First up: November Cooking Demo – The Wonders of Pumpkin Thursday, November 20, 2014 5:15 – 6:15 p.m. Local Point Chef’s Table, Lander Hall Register here Thanksgiving festivities are quickly approaching. While good ole’ mashed [...]
Top 10 Surprising Facts about the UW Club
You’ve probably heard of the University of Washington Club and know it’s a private, non-profit social club for the UW community. But here are some facts we’re betting you don’t know. These 10 items were selected by the UW Club team: 1. The Club was built by renowned Seattle architects Paul Hayden Kirk and Victor [...]
Embrace Fall Flavors at The Whole U Cooking Demo
This year I’ve decided to fully embrace everything about the fall. I’m ready to pull out my boots and scarves, tackle my reading list, and explore some new recipes. It’s a great time to reconnect with family and friends over food. And with the days getting darker, there’s more time to spend in the kitchen [...]
7 Stealthily Healthy Tailgate Foods
You staked out your spot for your tailgating tent in the parking lot, surrounded by hundreds of other fans of all ages. Or maybe you’re in the comfort of your own home, family and friends squeezing into the living room to get a glimpse of the TV. Wherever you are, the important thing is…it’s game [...]