Heal the body, heal the mind, quiet your life. Everyone should set aside time and energy for self-care and self-appreciation. The Whole U extends an opportunity for you to do so through the art of yoga. Yoga classes at Harborview are free and all levels are welcome! Bring your mat and water bottle to join [...]

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Stroll in to Summer with UW Virtual Walk Week! Each year, The Whole U hosts UW Walk Week, a week dedicated to getting outside, increasing movement throughout the day, reducing stress, boosting productivity, and going back to the basics of what it means to move. Join us for a week full of virtual  and in-person [...]

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What would it look like to make food systems that are truly resilient, sustainable, and equitable? What positive health impacts would be felt on a personal, population, and planetary level? Come together as a UW community and consider these questions at this spring conversation series with sustainable experts from across the University of Washington. Participants [...]

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Step into Spring this year with savings on local and nation wide businesses! Every month, thousands of UW students and staff receive access to exclusive UW discounts offered by our network of more than 300 area businesses. Whether you’re looking to save on everyday items and services or get a great deal for special occasions [...]

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Splash! That’s the sound of the new UW Tower pool coming to campus! The Whole U and UW Real Estate are excited to announce construction of a swimming recreation facility for UW faculty and staff that will begin construction summer of 2022. Just kidding! Happy April 1. 🙂 Here’s to a wonderful Spring coming our [...]

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UW Medicine employees are invited to participate in the 21 Day Restore U Challenge, an annual well-being event first introduced by nurses at UW Medical Center-Montlake. Intended to create space for fostering meaningful connections with others while developing evidence-based well-being habits, the challenge addresses employee burnout and pandemic-inspired compassion fatigue. “We have ample situations in [...]

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The UW Athletic Department has partnered with The Whole U to offer our UW employees discounted pricing to special Husky sporting events this year and we are excited to promote some of our best offers for the upcoming months! UW Women’s Gymnastics  Date: Monday, February 21 Time: 6:00 PM  Join us for the UW Women’s [...]

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It’s hard to believe December is right around the corner, but as the days become colder and the sun starts to set earlier, get ready to break out your dancing shoes and join us for a month full of excitement, energy, and dance. Are you tired of walking on the treadmill? Try one of the [...]

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Join us on November 13: Washington Huskies vs. Arizona State Sun Devils Please join TIAA on Saturday, November 13, 2021 for a game day tailgate as the University of Washington Huskies take on the Arizona State Sun Devils. Entry is available to all Washington employees with their faculty/staff ID card and their guests. The tailgate [...]

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As a UW employee, you have access to childcare benefits from KinderCare and Bright Horizons. This November and December, join UW Work-Life and The Whole U for casual, open house style events designed to help you learn more about these benefits and offer a space for you to ask questions. Session will include a brief [...]

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The Whole U is partnering with the Seattle Visiting Nurse Association to reschedule cancelled flu shot clinics from October. Thank you for your patience and grace as we have navigated these changes. Everyone attending a flu shot clinic must register for an appointment with SVCA at the link below. Any previous sign-up for the cancelled [...]

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The Whole U is celebrating Husky Strong Day on August 11 and invite all within the UW community to join us on Zoom for a wide variety of free, fitness Zoom classes. The first 1,500 to register for Husky Strong Day received a Husky Strong Day hat shipped to their preferred address, but anyone is [...]

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Summer is in full swing and summer camps are back in session! If you’re looking to sign your athlete up for a sports camp this summer, there’s no better experience than working with the coaches and athletes of our very own UW Husky team’s. Find the camp’s that are right for your athlete out of [...]

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