Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with free virtual mindfulness and fitness classes. Check out our weekly class listing to select from strength training, yoga, dance, meditation, and more!
Join UW Counseling Center’s Dr. Andrea Salazar and The Whole U for a virtual workshop challenging internalized anti-Blackness and learn techniques for managing racial trauma on Thursday, August 6.
Learn how to travel across differences in race, culture, wealth and access with more grace, reflection and accountability at a virtual workshop with Dr. Anu Taranath on August 26.
Wednesday, Aug. 19, 2020, 3 - 3:45 p.m.
Tuesday, Aug. 25, 2020, 7 - 7:45 a.m.
Wednesday, Aug. 26, 2020, 2 - 3:30 p.m.