Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected to your UW community with free virtual mindfulness and fitness classes. Check this weekly calendar to select from strength training, yoga, dance, meditation, and more!
Be more environmentally conscious this April with a fun, 30-day Sustainability Challenge. Register to get one sustainable tip to try each day!
Thursday, Apr. 2, 2020, 6:30 - 7:30 a.m.
Thursday, Apr. 2, 2020, 12:05 - 12:55 p.m.
Tuesday, Apr. 7, 2020, 11:45 a.m. - 12:30 p.m.
Tuesday, Apr. 7, 2020, 12 - 1 p.m.
Tuesday, Apr. 7, 2020, 12:15 - 12:45 p.m.