Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with free virtual mindfulness and fitness classes. Check out our weekly class listing to select from strength training, yoga, dance, meditation, and more!
Purchase a Husky Strong t-shirt benefitting the UW COVID-19 Employee Emergency Fund.
Sign up for UW Wellness Week! Join UW wellness experts for a week full of virtual events covering a wide variety of wellness interests from physical and mental health to sustainability.
Thursday, Oct. 29, 2020, 1 - 2 p.m.
Thursday, Oct. 29, 2020, 3 - 4 p.m.
Friday, Oct. 30, 2020, 3:30 - 4:30 p.m.
Thursday, Nov. 5, 2020, 11:30 a.m. - 1 p.m.
Monday, Nov. 16 - Thursday, Nov. 19, 2020