Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!
Join the UW Endurance Club and attend a webinar or run/walk clinic this fall.
The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.
Attend our onsite campus vaccine clinics this fall to prepare for cold and flu season.
Meet the 2024 UW Combined Fund Drive featured nonprofit: Northwest Education Access
Every year, the UW Combined Fund Drive (CFD) spotlights a nonprofit organization doing amazing work to make our communities — locally, nationally and globally — healthier and more resilient. We are excited to announce that the featured nonprofit for the 2024 UWCFD workplace giving campaign is Northwest Education Access. Founded in 2002, Northwest Education Access [...]UW Photo Day: a gallery of great memories
Saturday, August 10 and Sunday, August 11 was a kids-laughing, tails-wagging, smile-flashing type of day on UW’s Seattle campus. More than 2,500 Huskies turned up for The Whole U’s annual UW Photo Day when faculty, staff, family and friends can get free professional portraits from some of Seattle’s best photographers. Attendees made their way to [...]Savor September with The Whole U
As summer winds down, we’re gearing up for an exciting lineup of September events! The Whole U is thrilled to introduce a series of wellness-focused activities designed to inspire and engage the entire UW community. Daily 15 minute movement break Every Monday – Friday 11 – 11:15 a.m. Virtual The Whole U’s Daily Movement Break, [...]Upcoming Events
Daily 15 Minute Movement Break - Yoga and Fitness
Friday, Sep. 13, 2024, 11 - 11:15 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Monday, Sep. 16, 2024, 11 - 11:15 a.m.
Virtual Weight Training Class with The Whole U
Tuesday, Sep. 17, 2024, 6:15 - 6:45 a.m.
Virtual Weight Training Class with The Whole U
Tuesday, Sep. 17, 2024, 7:15 - 7:45 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Tuesday, Sep. 17, 2024, 11 - 11:15 a.m.