Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!
Register for UW Yoga Month and attend a variety of yoga classes throughout the month of November.
The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.
Attend our onsite campus vaccine clinics this fall to prepare for cold and flu season.
Get in the Game with NMDP and UW Athletics
The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that oversees the world’s largest marrow registry. This partnership plays a crucial role in linking individuals battling life-threatening blood diseases and cancers with potential life-saving [...]Distinguishing fact from fiction in the media
Many sources compete for attention online and in our social media feeds, including partisan blogs and bogus sites posting as legitimate news organizations. It can be tough to know what to trust. Follow these five steps from the News Literacy Project to cut through the noise and learn how to evaluate sources for signs of [...]Financial Planning Month: build your roadmap to success
As we enter October, Financial Planning Month serves as a timely reminder that achieving your financial goals is possible with the right strategies in place. Whether you are just beginning your financial journey or looking to fine-tune your approach, this month is an opportunity to take control of your finances, reduce stress, and set a [...]Upcoming Events
Daily 15 Minute Movement Break - Yoga and Fitness
Monday, Oct. 28, 2024, 11 - 11:15 a.m.
Emotional intelligence with Washington Employee Assistant Program
Monday, Oct. 28, 2024, 11 a.m. - 12 p.m.
Virtual Weight Training Class with The Whole U
Tuesday, Oct. 29, 2024, 6:15 - 6:45 a.m.
Virtual Weight Training Class with The Whole U
Tuesday, Oct. 29, 2024, 7:15 - 7:45 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Tuesday, Oct. 29, 2024, 11 - 11:15 a.m.