Gene Woodard is a man on the move. The director of the Building Services Department at the University of Washington used to joke that he might be one of the few people who has been in every bathroom on the UW’s Seattle campus. “Then I realized the plumbers probably have me beat there,” he says. [...]

Continue Reading →

When you think of Vietnamese cuisine, what do you think of? Phở? Eggrolls? When I think of Vietnam, I think of the distinct smells from ma and pa restaurants and the home cooked meals I grew up with. Vietnamese foods are traditional, yet they vary from heavy and hearty to light and refreshing. As delicious [...]

Continue Reading →

To kick off spring, The Whole U was proud to sponsor of UW Walk Week from April 3 through 7. To celebrate National Walk Day, April 5, and National Walk to Work Day, April 7, UW faculty, staff, and students hit the streets all week and braved windy, rainy weather to celebrate the way we [...]

Continue Reading →

Somewhere along the way to hauling yet another five-liter jug of water up to her second-floor room in a small village high in Morocco’s Atlas Mountains, Kristi Straus decided enough was enough. She paused and looked around, reflecting on the community of subsistence farmers with whom she’d spent the past two years as a 22-year-old Peace Corps volunteer. “The people [...]

Continue Reading →

When we put out the call in November asking you to share your favorite moments from your time off from work, we couldn’t fathom the response it would get. From chance encounters with a bagpiper in a Hungarian forest to bike rides through the Washington countryside to Incan ruins and otherworldly ossuaries, you delivered first-in-class [...]

Continue Reading →

This April marks the 20th annual National Poetry Month. We can’t think of a better time of year to show this literary art form some love. If you’re already an enthusiast, you’ll be ready for these five Poetry Month challenges. If you’re not yet a fan, these activities are great way to experience the medium in a [...]

Continue Reading →

Much as museums might make it seem, the past is not static. Its inhabitants no less frozen in amber or suspended in action poses as part of some done-up diorama than the scene outside your window at this very moment. Indeed, if there is one constant throughout history, it’s that humans move. In the process, [...]

Continue Reading →

We live in a world of high expectations. It often seems like there’s an unspoken requirement to constantly stay at the top of our game at work, at home, and anywhere else we frequent during our weekly routine. With this pressure, many are attempting to do too much with the decidedly finite amount of time [...]

Continue Reading →

Did you know that you are a natural born marketer? In fact, when it comes to marketing, you just might be as good as it gets! What is the last movie you watched, restaurant you visited or book you read? Did you tell anyone about it? Good or bad, you most likely shared your experience [...]

Continue Reading →

Upon earning her Ph.D. in Developmental Psychology from Columbia University, what Wadiya Udell wanted most was to give back to first-generation students in a small liberal arts college atmosphere like the one she had experienced as an undergraduate at Wheaton College in Norton, Massachusetts. She had her eye on just the place. Perched high atop [...]

Continue Reading →

There is a National Month for everything, but we’d argue March is a month for days—St. Patrick’s Day, Pi Day, National Puppy Day, the first day of spring. All those and more make March one of our favorite times of year, but we also love it because we get to celebrate National Nutrition Month. This nutrition education tradition, launched [...]

Continue Reading →

As the showers settle and cherry blossoms bloom, we’ve got plenty of events to help you take advantage of these longer, warmer days. In March, you put your best fork forward and made small, but impactful dietary changes. Start this month by continuing to make incremental positive change in your daily routine by participating in [...]

Continue Reading →