Did you know that in addition to offering dozens of cutting edge medical specialties, the University of Washington’s two medical centers both offer Spiritual Care services? I spoke with Sean Doll O’Mahoney, BCC, ACPE, associate supervisor and interim director of Spiritual Care at Harborview Medical Center, and Amy Furth, BCC, ACPE, supervisor and clinical manager [...]

Continue Reading →

Eight years ago I moved to Seattle to take on an exciting new job at the UW, arriving with one small UHaul and barely a nickel to my name. I took a short-term lease on a 1-bedroom on Eastlake, built up a small savings, then decided to set down some roots. Thus began my adventure [...]

Continue Reading →

As a working parent, the thought of summer approaching fills me with excitement— a reprieve from homework nagging, rushing to and from meetings at the school, and not-so-strict bedtimes. But before I can experience the joys of a more relaxed schedule and longer days, I need to figure out camp. Sounds easy, but I drive [...]

Continue Reading →

Summer camp was the most precious and exhilarating time in my childhood. Each year I would ask for Christmas gifts based on what I needed for camp. I packed in October even though camp didn’t start until June. Being away from my parents and meeting new kids that didn’t make fun of me for my [...]

Continue Reading →

I got to spend a lot of time with UW Police Commander Steve Rittereiser as he and I joined a handful of other Whole U volunteers in placing 1,200 kettlebells across Dempsey Field. As we walked the field, I mentioned that I wanted to write a blog post on how staff and faculty were showing [...]

Continue Reading →

Dr. Richard Berger, professor emeritus for the School of Medicine, developed his mindfulness practice 12 years ago. As his personal practice evolved, he became interested in teaching mindfulness to others. Today, he is a certified mindfulness facilitator, having studied at the Center for Mindfulness at the University of Massachusetts, and receiving his certification from the [...]

Continue Reading →

The New Year is a time for reflection and goal setting, but sometimes our resolutions can be at odds with each other. This year I want to try new things, be healthier, and save money. With that in mind, here are some of the amazing discounts that UW faculty and staff can receive. I’ve organized [...]

Continue Reading →