May is recognized as National Asian American, Native Hawai’ian and Pacific Islander (AANHPI) Heritage Month, an opportunity to celebrate the diverse people, cultures and communities whose contributions have greatly enriched American life.   The United States first recognized AANHPI heritage in 1978. The weeklong recognition was extended to a monthlong celebration in 1992 commemorating the rich heritage [...]

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March 31 is the Transgender (Trans) Day of Visibility (TDOV), an annual worldwide event focusing on the lives of transgender people and their lived experiences—both the joys and the challenges—as well as working to create safe and affirming spaces in the workplace and in the public sphere for people to live their authentic lives. Begun in 2009, TDOV [...]

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As March is National Nutrition Month, our friends at the University Book Store served up five enticing cookbooks whose recipes will energize you to work out and inspire you to eat in. The Don’t Panic Pantry Cookbook By Noah Galuten This is the cookbook that seeks to answer the eternal question: “What am I supposed [...]

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It’s April – have you booked summer camp yet? Offering a variety of programs and activities, summer camps not only offer fun, meaningful experiences to fit your child’s interests and needs, they’ve also been shown to help build important social skills and contribute to overall wellbeing at a time when depression, anxiety, and addiction rates [...]

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Women’s History Month offers an opportunity to celebrate and reflect on the many women trailblazers who came before us. Women’s* History Month was established in 1987 by presidential proclamation to celebrate the contributions and achievements of women socially, politically, economically and culturally over the course of American history. Women’s History Month began in 1978 as [...]

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Trips to the grocery store can be expensive, especially if you have a lot of mouths to feed. The average U.S. household spends $4,942 on groceries per year, based on 2020 U.S. Bureau of Labor Statistics data. That’s roughly $412 per month. With inflation rising and continued supply chain shortages due to the COVID-19 pandemic, [...]

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February marks the annual Black History Month recognition in the U.S., celebrating the achievements, influences and legacies of Black Americans. Throughout this month and beyond, The Whole U invites our community to learn more about, celebrate and honor Black history, present and future. Check out the below events taking place virtually, on campus and around the [...]

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In 2022, University of Washington Medical Center (UWMC) launched a system-wide initiative called the Healthy Work Environment (HWE) Workshop Series. This initiative involved a series of four workshops that provided education, guidance and collaboration to healthcare teams that were interested in improving the health of their work environments. Based on the American Association of Critical [...]

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Gender diversity has existed throughout time and across cultures. However, in many western cultures we have been socialized to treat gender as binary, only recognizing men and women. In this context, understanding what gender-inclusive language is and how to use it can be confusing: it’s not typically something we learn in school, it’s constantly evolving, [...]

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“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Strength to Love, 1963. This year will mark the 40th anniversary of the Dr. Martin Luther King Jr. holiday being signed into federal law. As we celebrate [...]

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The Pacific Northwest is well known for its outdoor recreation enthusiasts, from seasoned adventurers to habitual couch potatoes and everyone in between. We are lucky enough to live in a region where there are many opportunities–from snowshoeing and skiing to snow play and skijoring–to bundle up, get outside and recreate in a way that respects [...]

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Creating an inclusive and diverse workplace culture is fundamental for everyone’s success. Whether neurodivergent or neurotypical, the most productive workplace is one in which people are mentally and physically healthy and feel safe enough to put their whole selves into their work. Neurodiversity is a term we hear a lot these days—and that’s a good thing: [...]

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