January Events
From enlightening seminars to fun with the family, The Whole U has some awesome plans for 2015. Here’s a run down of what’s going on in January… Don’t miss our biggest event of the year: another Guinness World Record attempt! On Wednesday, January 28, the World’s Largest Umbrella Dance will take over the field of [...]
Events to Kick Off 2015 Right
From enlightening seminars to fun with the family, The Whole U has some awesome plans for 2015. Here’s a run down of what’s going on in January… Don’t miss our biggest event of the year: another Guinness World Record attempt! On Wednesday, January 28, the World’s Largest Umbrella Dance will take over the field of [...]
Guinness World Record Umbrella Dance
Here’s a sample email to send out to your departments to get people excited for the umbrella dance. Feel free to personalize it all you want. The next time UW makes history may be on January 28, 2015. And trust me or anyone who helped the UW secure the world record for the largest kettlebell class [...]
Week 7: Simple Traditions with Big Meaning
Traditions pull us out of the current moment and take us back in time. That’s why they’re so reassuring and calming: they connect us with the past. Instead of thinking about our present-day stressors, we remember previous years and focus on what matters. Children especially enjoy the predictability of traditions, but it’s good for everyone [...]
Make History & Break Another World Record with The Whole U!
When we launched The Whole U, we knew we had to do something big. So, we invited 1,200 UW faculty and staff from all three campuses to make history. Together, they set the Guinness World Record for the largest kettlebell class ever. In 2015, we are going to do it again, but this time we’re [...]
Ovations Poster
Ovations is this Friday! Take a look at who will be there: Go here to print this poster or see a full-size version.
December Events You Won’t Want to Miss
From fitness to food and mindfulness to a special holiday celebration, our December events will prepare you for all the season has to offer. Read on for the must-know details. This month Coach Marti is visiting all corners of the UW for fitness sessions at noon. She’s already been to the Tower Gym, [...]
Holiday Fun for Kids at University Book Store
Books are our passion, and at University Book Store, we especially love sharing their joy with our youngest readers. During the holidays, one of our favorite traditions is our free StoryTime with Santa. With magical tales, holiday treats, and free photos with Santa, it’s one event you and your little ones just can’t miss! This [...]
No Need to Fear: School of Dentistry on Wisdom Teeth, Dental Fears, & More
I just realized that there’s an amazing UW resource right under my nose: The School of Dentistry. Want to be treated by an expert in their field? The faculty clinics offer all the services of a private dental office right on campus. Want to save money? The student clinics charge about 40% less than the [...]
Dawgs Meet Dogs
One of my favorite fall activities is heading to the dog park. I have an excuse to be outside while Romeo (the very serious looking dog above) tires himself out by running off leash. And I usually chat with fellow dog owners, because nothing breaks down barriers like being greeted by a friendly wet nose. [...]
Movable Type Literary Mixer
Movable Type is a literary mixer designed to get people talking. In fact, I first heard about Movable Type as a way to break past the dreaded Seattle Freeze. How does it work? Movable Type is a mixer with a bewitchingly simple premise: Bring the book you’re reading to the bar. Buy a drink. Talk to [...]
Stress Less Holiday Challenge–Register Now!
I love the holidays, but I also dread them a little bit. I want to enjoy the traditions and festivities, but it seems like I’m always behind somewhere. Between gifts, hosting guests, budgets, and all that food, it can be hard to stay on track and focused on what really matters. That’s why The Whole [...]