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Yoga Month: 8 Physical Benefits of Yoga

October is Yoga Month at UW!

Yoga Month: Chakra of Connection

Yoga Month: Chakras Expression and Insight

Books with Balance: 6 Yoga and Meditation Reads

Yoga Month: Chakras Empowerment and Heart

Yoga Month: Chakras Foundation and Fluidity

September is Yoga Month

Staff Story: Danny Arguetty

Celebrate Yoga Month This September

Week 4 – Yoga for Backs

Week 3 – Yoga for Strength