Lace up your sneakers and join The Whole U this June for a celebration of movement and community during UW Walk Week. As the summer sun begins to shine, it’s the perfect time to lace up your sneakers and hit the pavement. This season, The Whole U is here to help you get moving with [...]

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This month’s events will empower you to strengthen your bonds with the community, give back, and celebrate our accomplishments as we get closer to the end of the academic year. Join The Whole U for a month of collaborative events anchored by UW Fitness Day on May 9 along with specific UW Nurse appreciation events, [...]

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The Whole U is excited to announce that our 10th annual UW Fitness Day will be returning as an in-person event on May 9. Fitness Day is a one-of-a-kind, campus-wide workout celebrating movement and community.  From coaches and student athletes drawn from various UW Athletics teams to trainers from UW Recreation, these coaches will be [...]

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Join The Whole U for our annual UW Fitness Day on May 9 for a community-enhancing resistance band workout celebrating movement for our community! We are excited to once again extend beyond the UW Seattle campus and host this engaging event at UW Tacoma, UW Bothell, and Harborview Medical Center. As each facility offer tremendous [...]

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This article was provided by our partners at BECU. Get even more financial wellness tips by downloading our 30 Ways to Improve Your Financial Wellness Checklist presented by BECU. From stepping on the bathroom scale to analyzing blood samples, we have lots of ways to measure our physical health, but what about our financial health? One measure [...]

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Each of the three UW campuses has a dedicated food pantry for students, staff and faculty experiencing food insecurity. In March, our UW community came together for a campus-wide food drive to raise $4,505 in monetary donations and 1,863 pounds of donated food and hygiene supplies.   UW food pantries provide food to UW community [...]

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Save the date! The Whole U is excited to announce that our annual UW Fitness Day is back on Tuesday, May 9. Fitness Day is a one-of-a-kind, campus-wide workout to celebrate movement. Read on to learn more about how to participate in UW Fitness Day and why it’s one of the UW’s favorite events! With [...]

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The University of Washington is proud to be a community partner with NMDP formerly known as the National Marrow Donor Program and Be The Match, an education, research and advocacy organization managing the world’s largest marrow registry which helps connect people living with life-threatening blood diseases and cancers with life-saving donors. Learn more about this partnership [...]

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The University of Washington has been a part of Earth Day since the very first event on April 22, 1970. Every year, Earth Day provides a reminder of the importance of sustainability. This can be a good time to try to incorporate sustainability practices into your routines and also learn more about various aspects of [...]

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This month’s events will encourage you to improve your physical, mental, and financial well-being as we shift into the new season. Join The Whole U for a variety of self-paced challenges, information sessions on improving your financial skills, a two-day series focused on creating a community of belonging and more. Make sure to mark your [...]

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Meaningful recognition is a powerful motivator. People need to know that what they are doing matters. They need consistent acknowledgement of their value in an organization, and they need to be given recognition in a way that is significant to them. For nurses and other patient care providers, meaningful recognition might be the difference between [...]

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This month brings with it a great opportunity to recharge our self and collective care. Whether you’re interested in supporting the UW community, learning about your retirement options, trying virtual or in-person yoga classes or getting back to the basics, we have something for you. Take time to reconnect with yourself and your community with [...]

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