Summer is the perfect season to slow down and prioritize your personal well-being and health. Whether you’ve been dealing with stress or craving more movement and nutrition, The Whole U’s Summer Wellness Challenge is the ideal first step to incorporating more self-care into your day. The Summer Wellness Challenge begins on August 1. Each day, [...]

Continue Reading →

Adapt your budget in response to higher prices by following these 11 tips from BECU’s lead financial educator. Even in stable economic times, budgeting isn’t a set-it-and-forget it sort of thing. It’s always a good idea to revisit your budget often to make sure your spending and savings stay on track as your goals and [...]

Continue Reading →

Summer is here! Whether you’re looking to get moving outside, discover resources for your personal well-being, or striving toward long-term goals, our slate of July workshops and classes can help you get there. Be sure to mark your calendars as you don’t want to miss these upcoming events! Urban Fitness Dance Class Tuesday, July 11 [...]

Continue Reading →

The sun is shining, the days are longer, and the spirit of summer is in the air! It’s that time of the year when we look forward to soaking up the sun, enjoying outdoor adventures, and making unforgettable memories. And what better way to enhance our summer experience than by taking advantage fun summer discounts? [...]

Continue Reading →

The arrival of June marks a month of celebration, visibility, and love for the LGBTQ+ community worldwide. It’s a time when individuals from all walks of life come together to honor diversity, embrace acceptance, and recognize the significant contributions of queer individuals throughout history. In the spirit of this joyous time, University Bookstore is thrilled [...]

Continue Reading →

Husky Football season is right around the corner and we’ve got UW employees covered with discounted tickets up to 40% off! This special offer is exclusively available to you as UW faculty and staff. Check out all of your options below and remember to grab your Husky gear from Husky Authentic. You can show your [...]

Continue Reading →

This month’s events will encourage you to focus on your physical and mental health as we transition away from the academic school year and into the heat of summer. Join The Whole U for community building events, information sessions, movement challenges and so much more. Even though the school year is ending, we have much [...]

Continue Reading →

Mark your calendars for the 14th annual Global Running Day on June 7 celebrating the sport of running across the world. Global Running Day, a day that encourages staying active by celebrating the benefits and enjoyment of running, is back this June 7. This worldwide celebration highlights not only the sport of running but also [...]

Continue Reading →

The Whole U was thrilled to celebrate the incredible nurses at UW Medicine alongside our partners and AT&T during Nurses Week, which is celebrated annually from May 6-12. Every second of every day, nurses across the UW Medicine healthcare system provide life-saving care. During Nurses Week, we recognized and celebrated our nurses with the following [...]

Continue Reading →

More than 1,000 members of the UW community came together at UW Fitness Day on May 9 for our annual celebration of movement, friends and fun held at all three campuses and Harborview Medical Center. An annual event held in May in recognition of global health and fitness month, UW Fitness Day is a unique, [...]

Continue Reading →

Mental health awareness month offers the opportunity to refocus on self-care, acknowledge the importance of mental health and honor the courage of millions of people living with mental health conditions. Mental health month has been observed in the U.S. since 1949 to raise awareness about mental health, fight stigma and advocate for policies that support [...]

Continue Reading →

Fidelity Investments and TIAA (Teachers Insurance and Annuity Association of America) offer a wide variety of resources for financial education and support to the University of Washington community. There are many ways to attend classes and maximize your money this season. Whether you want to attend a virtual workshop specific to UW employees or find [...]

Continue Reading →