Get outside with July events
Summer is here! Whether you’re looking to get moving outside, discover resources for your personal well-being, or striving toward long-term goals, our slate of July workshops and classes can help you get there. Be sure to mark your calendars as you don’t want to miss these upcoming events!
Urban Fitness Dance ClassTuesday, July 11
11 – 11:50 a.m.
In person, View Park
Each second Tuesday of the month, join instructor Karyn for a guided dance class to music from Hip Hop, Dancehall, K-Pop, Latin and other genres. This fun class is open and inclusive to all, regardless of experience.
Get to Know Your New EAP: For Employees and Their Families
Wednesday, July 12
Noon – 1 p.m.
Virtual
UW has a new provider of employee wellness benefits, the Washington State Employee Assistance Program (WA EAP). Get to know the WA EAP at a virtual orientation at noon on July 12.
Buying a Condo with HomeStreet Bank
Wednesday, July 12
Noon – 1 p.m.
Virtual
Learn the pros and cons of condo ownership, ways that condos differ from single-family homes, how to find the right community, and how to secure the right financing through your exclusive Home Loan benefits.
Get to Know Your New EAP: For Managers and HR Professionals
Thursday, July 13
Noon – 1 p.m.
Virtual
UW has a new provider of employee wellness benefits, the Washington State Employee Assistance Program (WA EAP). Get to know the WA EAP at a virtual orientation at noon on July 12.
A Taste of Tai Chi with Master Hong
Monday, July 17
Noon – 12:45 p.m.
Virtual
In this virtual introduction to Tai Chi, join Master Hong to discover how this ancient practice can help you maintain strength and improve flexibility and balance.
TIAA Webinar: Invest for Success
Tuesday, July 18
Noon – 1 p.m.
Virtual
TIAA provides global webinars each month focused on retirement planning and support as we age. Join this webinar to learn the key principles of investing for retirement, including compounding, taxes and choosing investments.
Get to Know Your New EAP: For Employees and Their Families
Tuesday, July 18
Noon – 1 p.m.
Virtual
UW has a new provider of employee wellness benefits, the Washington State Employee Assistance Program (WA EAP). Get to know the WA EAP at a virtual orientation at noon on July 12.
Ask Fidelity: Top Things to do Before You Retire
Monday, July 24
11:30 a.m. – Noon
Virtual
Join us for Ask Fidelity, a virtual series that includes 10-15 minutes of presentation, followed by 10-15 minutes of Q&A. During this session, learn how to get your financial house in order and other important considerations before you retire.
TIAA Webinar: 5 Steps to Managing Money and Debt
Wednesday, July 26
Noon – 1 p.m.
Virtual
This webinar will help you learn how to manage your money and balance your priorities so you can enjoy life now and save for the future.
Seattle Half & Full Marathon Run Plan
Sign up to receive the plan on July 31
Self-paced
The new UW Endurance Club is an inclusive, welcoming community of fellow runners, walkers and road race enthusiasts training to participate in or volunteer at the Seattle half and full marathon races this fall.