Hi everyone, I’m Lauren, the Executive Director for Employee Experience and UWHR Chief Wellness Officer. I am also the weight training virtual instructor and moving break lead. My role is to lead our Employee Experience team encompassing The Whole U, UW Combined Fund Drive and WorkLife programs.

I have spent over 20 years of my career in Health and Wellness. I came to the USA from Canada on a track and field scholarship to University of Louisiana. I have my Masters in Exercise Physiology, am a Certified Personal trainer through the American College of Sports Medicine, and have coached over 10,000 individuals online from all over the world. I worked with the wellness program at Duke University and Hospital for 13 years as fitness and health education manager.

This is my tenth year at UW and I love being a Husky. When I’m not at work, I am either training for a marathon, doing lots of strength training, traveling with my family, or racing from one kid activity to the next.