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Being Active View All Posts

Hone your heart health with movement and nutrition

February is American Heart Month: try these tips for heart-healthy nutrition

Top 10 tips for successful—and sustainable—fitness resolutions from UW Recreation

The Benefits of Practicing Yoga

Renew Energy and Embrace Well-Being with UW Yoga Month 2023

Walk for heart health with UW Medicine

The health benefits of swimming

Create an exercise plan this summer

Join the UW Endurance Club, sponsored by UW Medicine

Celebrating Global Running Day: Pledge to run, walk, or use mobility devices for 1 mile on June 7

Huskies enjoy community and movement at UW Fitness Day

Step into summer with UW Walk Week and Global Running Day

Eating Well View All Posts

Trending positive: top 10 ways to properly fuel your body

Many hungry Huskies: food pantries fight rising food insecurity across the UW

The Whole U Guide to Holiday Nutrition

Cozy Up with Quick and Easy Soup Recipes

What does a nutritious snack look like?

How to pack a sustainable lunch

How to grill fruits and vegetables

Summer nutrition: BBQs, BYOB choices, and more

Simple, locally sourced and delicious summer recipes

Spring Kitchen: 5 Healthy Cookbooks

Go Green with High Fiber Foods

Establishing Family Eating Habits

Engaging Interests View All Posts

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Husky spring sports preview and discounts

University Book Store staff recommends a dozen enthralling books of love

This Black History Month, celebrate the culture-defining contributions of African American artists

Celebrate the legacy and continue the work of Martin Luther King, Jr.

Beyond “The Boys in the Boat” — inspirational picks from University Book Store staff

Season of giving: Gifts that give back

Deepen Your Understanding of Yoga with these Important Reads

How to Find New Hobbies and Foster Creativity

UW Pumpkin Carving Contest

Engaging children in the arts

Recognize National Disability Employment Awareness Month

Faculty Friday View All Posts

Quintard Taylor has blazed a trail to Black history of the American West—and around the world

Creating eco-friendly infrastructure design: Meet Jan Whittington

Centering collective care for Veterans: Meet Kate Hoerster

Exploring civic engagement in public spaces: Meet Rubén Casas

Fierce compassion: Meet gender equity and justice advocate Lauren Lichty

A grand vision for higher education’s future: Meet Dianne Harris

Sleeping in Seattle: Meet Horacio de la Iglesia

Making cities more equitable: Meet Davon Woodard

Feed your brains well: Meet neuroscientist Chantel Prat

Fight the power: Meet social justice activist Wayne Au

People of UW: Meet Ethnomusicologist Christina Sunardi

Dr. Pamela Collins: A Champion of Global Mental Health Advocacy

Financially Fit View All Posts

Digital payment apps: how to use them safely and securely

Affordable rental housing through Seattle’s MFTE program 

Set realistic goals for saving, spending and managing debt in 2024

​How To Spot a Text Scam

Planning for Health Care Costs in Retirement

Get to know your home ownership benefits with HomeStreet Bank Affinity Program

Maximize your money: Fidelity and TIAA financial wellness events with The Whole U

Understanding your credit scores

Saving for goals, planning with purpose

20 Tips to Save Money at the Grocery Store

50/15/5: A Saving and Spending Rule of Thumb

Your Guide to Reducing Debt

Life Events and Changes View All Posts

Digital payment apps: how to use them safely and securely

Many hungry Huskies: food pantries fight rising food insecurity across the UW

Affordable rental housing through Seattle’s MFTE program 

Set realistic goals for saving, spending and managing debt in 2024

Navigating the challenges of the “Sandwich Generation”

At the Holidays, Honoring Everyday Family Caregivers

Raising healthy kids in a digital world

Ensure your wishes are honored this national make-a-will month

Discover the many benefits of breastfeeding

Discover how caffeine affects our skin cancer risk

See a travel medicine doctor before you explore the world

Catching up with UW WorkLife

Media Inquiries View All Posts

B-roll and Photography

Press Release

Media Alert / Photo Opportunity

Guinness World Record Umbrella Dance Event Description

Spotlight View All Posts

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Quintard Taylor has blazed a trail to Black history of the American West—and around the world

Nicole Klein connects the varied past and boundless future of the historic ASUW Shell House

Creating eco-friendly infrastructure design: Meet Jan Whittington

Fostering global opportunities: Meet Kirsten Aoyama

Centering collective care for Veterans: Meet Kate Hoerster

Exploring civic engagement in public spaces: Meet Rubén Casas

Uplifting communities: Creating connections with LeAnne Wiles

Centering recognition for care providers: Meet Allyson Weymier

Fierce compassion: Meet gender equity and justice advocate Lauren Lichty

Creating community in the dead of night: Meet Eric Yerxa

Imagining a greener future: Meet George Thomas Jr.

Staff Stories View All Posts

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Nicole Klein connects the varied past and boundless future of the historic ASUW Shell House

Fostering global opportunities: Meet Kirsten Aoyama

Uplifting communities: Creating connections with LeAnne Wiles

Centering recognition for care providers: Meet Allyson Weymier

Creating community in the dead of night: Meet Eric Yerxa

Imagining a greener future: Meet George Thomas Jr.

Serving her community: Meet Val Schweigert

Advocating for acceptance: Meet gender-diversity trailblazer Sean Johnson

Fostering inclusivity through accessibility: Meet Ian Campbell

Building community one stitch at a time: Meet Brooke Emrich

Fulfilling a dream: Meet Harborview pediatric nurse Kristin Jones

Staying Healthy View All Posts

Hone your heart health with movement and nutrition

February is American Heart Month: try these tips for heart-healthy nutrition

Trending positive: top 10 ways to properly fuel your body

Many hungry Huskies: food pantries fight rising food insecurity across the UW

Top 10 tips for successful—and sustainable—fitness resolutions from UW Recreation

Tips for living sustainably this winter

The Benefits of Practicing Yoga

Your Roadmap to Quitting: Resources for the Great American Smokeout

Renew Energy and Embrace Well-Being with UW Yoga Month 2023

Managing Seasonal Depression

Planning for Health Care Costs in Retirement

What does a nutritious snack look like?

Volunteerism View All Posts

This Black History Month, celebrate the culture-defining contributions of African American artists

Many hungry Huskies: food pantries fight rising food insecurity across the UW

Support NAMI Seattle: the 2023 UWCFD featured nonprofit

Recognize National Disability Employment Awareness Month

Honor Indigenous Peoples’ Day

Support the 2023 UWCFD Workplace Giving Campaign

Meet the 2023 UWCFD featured nonprofit: NAMI Seattle

Support Washington kids this back-to-school season

Uplift transgender voices this Pride Month

Beyond barbecues: Opportunities to engage this Memorial Day

Celebrate AANHPI Heritage Month

Earth Day 2023: Invest in our planet

Whole U Program Information View All Posts

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Fall in love with February events and activities from The Whole U

The Whole U celebrates 10 years of promoting connection, community, well-being and growth

Affordable rental housing through Seattle’s MFTE program 

January Events: Dare to Restore and more!

Thank You to Our Community Yoga Partners

Tips for living sustainably this winter

December Events: UW Yoga Month and more!

Dare to Restore 2024 – Finding Well-Being in the New Year

Onsite and Virtual Classes – UW Yoga Month 2023

​How To Spot a Text Scam

UW Athletics Winter Discounts 2023-2024