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Save with UW Yoga Month Discount Partners

November is UW Yoga Month – Restore in 2024

The benefits of group fitness: working out together

Garden year-round with resources from the UW Farm

We are the champions of the UW Summer Olympics Challenge

Bring nature into your mindfulness practice with forest bathing

The Whole U’s top 10 hikes in Washington state

Campus is your playground: find movement and mindfulness right outside your office door

UW Summer Olympians are supporting the athletes of Special Olympics Washington

Go for the Gold with UW’s Summer Olympics Challenge!

Spark joy this July with The Whole U

Practice sun safety this summer

Eating Well View All Posts

These hearty fall recipes are as cozy as a warm sweater

Garden year-round with resources from the UW Farm

We are the champions of the UW Summer Olympics Challenge

The health benefits of fruits and vegetables: taste the rainbow

How to stay hydrated

Go for the Gold with UW’s Summer Olympics Challenge!

Party healthy at BBQs, BYOs and more this summer

Favor flora or fresh veggies? Dig into urban gardening

Find fresh produce and support local growers at your neighborhood farmers market

Eat for your health this National Nutrition Month

Trending positive: top 10 ways to properly fuel your body

Many hungry Huskies: food pantries fight rising food insecurity across the UW

Engaging Interests View All Posts

Celebrate our nation’s Indigenous cultures this Native American Heritage Month

November is UW Yoga Month – Restore in 2024

Distinguishing fact from fiction in the media

Smartphone photography 101: A guide to stunning shots

Meet the 2024 UW Combined Fund Drive featured nonprofit: Northwest Education Access

Garden year-round with resources from the UW Farm

UW Photo Day: a gallery of great memories

We are the champions of the UW Summer Olympics Challenge

UW Athletics fall 2024 ticket discounts

The Whole U’s top 10 hikes in Washington state

Embrace the Dawg days of August with The Whole U

Campus is your playground: find movement and mindfulness right outside your office door

Faculty Friday View All Posts

Xiao-Ping Chen connects people across cultures and communication styles

Anita Ramasastry applies law, policy and pragmatism to fight corruption and defend human rights around the world

Lauding UW faculty innovators, change-makers and trailblazers this Women’s History Month

Quintard Taylor has blazed a trail to Black history of the American West—and around the world

Creating eco-friendly infrastructure design: Meet Jan Whittington

Centering collective care for Veterans: Meet Kate Hoerster

Exploring civic engagement in public spaces: Meet Rubén Casas

Fierce compassion: Meet gender equity and justice advocate Lauren Lichty

A grand vision for higher education’s future: Meet Dianne Harris

Sleeping in Seattle: Meet Horacio de la Iglesia

Making cities more equitable: Meet Davon Woodard

Feed your brains well: Meet neuroscientist Chantel Prat

Financially Fit View All Posts

Financial Planning Month: build your roadmap to success

How to teach kids financial responsibility

Seven tips to keep your credit under control

Getting real about financing college

What’s a community land trust?

Celebrate Financial Literacy Month: A guide to UW resources for financial health

It’s tax time: top tips for 2023 filing from BECU

Digital payment apps: how to use them safely and securely

Affordable rental housing through Seattle’s MFTE program 

Set realistic goals for saving, spending and managing debt in 2024

​How To Spot a Text Scam

Planning for Health Care Costs in Retirement

Life Events and Changes View All Posts

UW has resources to help you cope with election anxiety

Financial Planning Month: build your roadmap to success

Helping your kids prepare for success in college

How to teach kids financial responsibility

Getting real about financing college

Practice sun safety this summer

What’s a community land trust?

Develop emotional regulation and discover what your emotions can do for you

Taking care of mental health: UW experts weigh in

Get in the Game — support the life-saving work of NMDP

Celebrate Financial Literacy Month: A guide to UW resources for financial health

Discover the Service Employees Opportunity Endowed Scholarship

Media Inquiries View All Posts

B-roll and Photography

Press Release

Media Alert / Photo Opportunity

Guinness World Record Umbrella Dance Event Description

Spotlight View All Posts

UW Recreation’s Ashwini Sadekar fuses logic, art and yoga

For the Foster School’s Barry Erickson, Captain Husky is a family affair

Maria Lamarca Anderson embarks on a solo, soulful journey of discovery in the high Himalayas

After coaching UW Men’s Rowing to a national title, Michael Callahan leads the USA men’s eight to the Paris Olympics

Brennon Ham and the Q Center enhance a brave, affirming, liberatory, celebratory environment at the UW

Marie Cockerham cares for the caregivers of UW Medical Center

Xiao-Ping Chen connects people across cultures and communication styles

Ben Packard leads EarthLab’s efforts to connect UW resources to community action addressing the threats—and inequities—of climate change

Anita Ramasastry applies law, policy and pragmatism to fight corruption and defend human rights around the world

Lauding UW faculty innovators, change-makers and trailblazers this Women’s History Month

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Quintard Taylor has blazed a trail to Black history of the American West—and around the world

Staff Stories View All Posts

UW Recreation’s Ashwini Sadekar fuses logic, art and yoga

For the Foster School’s Barry Erickson, Captain Husky is a family affair

Maria Lamarca Anderson embarks on a solo, soulful journey of discovery in the high Himalayas

After coaching UW Men’s Rowing to a national title, Michael Callahan leads the USA men’s eight to the Paris Olympics

Brennon Ham and the Q Center enhance a brave, affirming, liberatory, celebratory environment at the UW

Marie Cockerham cares for the caregivers of UW Medical Center

Ben Packard leads EarthLab’s efforts to connect UW resources to community action addressing the threats—and inequities—of climate change

Katie Sadler leads a botanical tour of the world inside the UW Biology Greenhouse

Nicole Klein connects the varied past and boundless future of the historic ASUW Shell House

Fostering global opportunities: Meet Kirsten Aoyama

Uplifting communities: Creating connections with LeAnne Wiles

Centering recognition for care providers: Meet Allyson Weymier

Staying Healthy View All Posts

Save with UW Yoga Month Discount Partners

Get in the Game with NMDP and UW Athletics

These hearty fall recipes are as cozy as a warm sweater

November is UW Yoga Month – Restore in 2024

UW has resources to help you cope with election anxiety

Distinguishing fact from fiction in the media

The benefits of group fitness: working out together

Garden year-round with resources from the UW Farm

We are the champions of the UW Summer Olympics Challenge

Self-compassion is good for you and everyone around you

Bring nature into your mindfulness practice with forest bathing

The Whole U’s top 10 hikes in Washington state

Volunteerism View All Posts

Celebrate our nation’s Indigenous cultures this Native American Heritage Month

Get in the Game with NMDP and UW Athletics

UW Combined Fund Drive celebrates 40th annual giving campaign

Meet the 2024 UW Combined Fund Drive featured nonprofit: Northwest Education Access

UW Summer Olympians are supporting the athletes of Special Olympics Washington

Pride Month: your guide to UW events and resources

Volunteer for a good cause this summer

Celebrate AANHPI Heritage Month

Get in the Game — support the life-saving work of NMDP

Get inspired to make every day Earth Day

Volunteering is good for the world—and good for you

This Women’s History Month, celebrate champions of equity and inclusion

Whole U Program Information View All Posts

UW Athletics Winter 2024 – 2025 ticket discounts

Warm up to Yoga Month and more with The Whole U this November

November is UW Yoga Month – Restore in 2024

Flourish this fall with October events from The Whole U

Daily Well-Being Reminders to Stay Grounded

The benefits of group fitness: working out together

The Whole U Brings Wellness and Connection to UW Medicine This Summer

Flu Shot & COVID-19 Booster Clinics 2024

Savor September with The Whole U

Seven tips to keep your credit under control

Harborview Summer Market

Embrace the Dawg days of August with The Whole U