This March, we’re celebrating National Nutrition Month at University Book Store. Here are seven of our favorite reads to help you eat more nutritiously every day.   Whole: Rethinking the Science of Nutrition by T. Colin Campbell, PhD with Howard Jacobson, PhD In the follow-up to his bestselling China Study, T. Colin Campbell continues his [...]

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For the past 34 years, the federal government has chosen the month of March to recognize the importance of women in American society. It began as a 7-day celebration called Women’s History Week in 1981 and became Women’s History Month by 1988. The University of Washington is bringing this national event closer to home this [...]

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We created the Dare to Do Challenge to encourage faculty and staff to move more throughout the first six weeks of 2015. We’re happy to report that they rose to the occasion! Participants tracked their progress online each week, collectively climbing over 110 million steps and exercising nearly 800,000 minutes. In other words, we made [...]

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For the second time, we asked UW faculty and staff what they’d like to see from The Whole U. Nearly 2,000 participants from all UW locations took the time to share their interests with us. These results will drive our event and website direction for the year to come. March Culinary Countdown, for instance, is [...]

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