Virtual Fitness & Mindfulness Classes
This webpage is being retired in the coming weeks. Find all your favorite virtual classes in The Whole U events portal.
- Daily 15-minute moving break with The Whole U and UW Recreation
- Weight training with Lauren Updyke
- Zumba with Karen Cornelio
- Dance Fitness with Dalya Perez
12 Thoughts on “Virtual Fitness & Mindfulness Classes”
On March 24, 2020 at 10:06 AM, Napha said:
This is awesome! Thank you for offering this and creating community!
On March 24, 2020 at 5:27 PM, Andrea Gierlich said:
This is so amazing–thank you for putting this content together and making it available online!! I enjoyed the Zumba (or should it be called “Zoomba”?) class this afternoon with Dalya; at one point I saw 81 people participating, with at least 28 videos going all at once! I felt so connected at a time when I am sure everyone has a little cabin fever! One ask I have is that you make this content available to share with friends and family who don’t have a UW netID.
Thank you again for giving people the connection and exercise we need and crave!
On March 25, 2020 at 9:56 AM, Susan Nolen said:
Thanks for putting this on. Is the thursday yoga with Danny vinyasa or gentle? Can’t tell from the description.
On March 26, 2020 at 10:47 AM, Valerie said:
So many fantastic options! Thank you Whole U and instructors for helping us stay healthy while staying at home.
On March 27, 2020 at 10:42 AM, Karla said:
Danny, thank you so much for the yoga session yesterday. It was just what I needed to release some of my tension from this difficult time. It really made me feel that the UW is trying hard to take care of its employees.
On March 27, 2020 at 1:07 PM, Wei Zuo said:
I am so amazed by a variety of courses Whole U and instructors put together, making us feel connected and peaceful at home. Thank you so much!
On March 30, 2020 at 8:39 AM, Deanna Blanchfield said:
These are AWESOME – THANK YOU for helping me fill in the gaps of these work from home weeks. As an extrovert I need all the stimulation and “conversation” I can get:)
On March 30, 2020 at 10:25 AM, Bonnie Rochman said:
Thank you for these fantastic offerings!
On March 30, 2020 at 4:42 PM, Krystyn Lowe said:
Thank you SO MUCH for this! I am beyond excited by the yoga and mediation and also the stretch class. This is an amazing resource. Thank you, Thank you!! <3
On March 30, 2020 at 5:38 PM, Steph said:
Thanks for offering all of these! Wondering if there are recordings of them somewhere? I keep missing the live zooms! Thank you!
On March 31, 2020 at 2:40 PM, Emily said:
So glad STRONG is being offered virtually!! See you there!
On April 1, 2020 at 9:40 AM, Lily Gebrenegus said:
I’m so excited to see Zumba STRONG offered! It often gets cancelled at the IMA so I’ve been without for a long time! Thank you!
Comments are closed.