Summer Yoga Series with The Whole U and UW Recreation
Progress through Summer quarter with improved mental and physical well-being by signing up for any of these yoga and meditation series with The Whole U and UW Recreation. Each series offers a unique path to wellness. To learn more about each and register click the title!
Starting June 25 • Tuesdays 7:00 to 8:00 a.m. • UW Tower • $55*
Ground your day with a warm and welcoming yoga practice which leaves you feeling fresh and inspired. The instructor of this 8 week series uses clear resonant voice and lovely imagery to guide you through meditation and evenly paced yoga postures. Classes begin with a centering warm-up, move into Vinyasa flow (breath with movement), and complete with a final relaxation. Beginners through advanced practitioners are welcome. Please bring your own yoga mat (and optional props eg. blanket, blocks, bolster).
Register by June 25.
Starting June 19 • Wednesdays 12:00 to 1:00 p.m. • HUB • $55*
This 10-week spring vinyasa yoga series is a dynamic heat building practice that synchronizes movement with breath. This class utilizes progressive and creative sequencing to build towards a peak pose that enlivens your body, mind, and heart. Cultivate physical strength, cardiovascular health, mindful awareness, and a greater sense of overall well-being. Some experience with yoga recommended. Please bring your own matt.
Register by June 19.
Outdoor Vinyasa Series at South Campus
Starting June 27 • Thursdays 12:00 to 1:00 p.m. • Behind the Experimental Education Center • $55*
This 10-week spring vinyasa yoga series is a dynamic heat building practice that synchronizes movement with breath. This class utilizes progressive and creative sequencing to build towards a peak pose that enlivens your body, mind, and heart. Cultivate physical strength, cardiovascular health, mindful awareness, and a greater sense of overall well-being. Some experience with yoga recommended.
Register by June 27.
*Please note there is at 15.6% institutional overhead charge for using credit card, cash or check.
2 Thoughts on “Summer Yoga Series with The Whole U and UW Recreation”
On June 10, 2019 at 11:27 AM, Barbara Owens said:
as much as I love the idea of an outdoor yoga class, I know how much goose poop is on the grass behind the Experimental Ed Center- I walk by there often at lunch. Is there a plan to cover the poopy grass with something other than my yoga mat?
On June 11, 2019 at 10:11 AM, Anna Tegelberg said:
Oh! Thank you for letting us know, Barbara. We will miss you out there this summer. Hope to see you in the fall!
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