Summer Yoga Series with The Whole U and UW Recreation

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Progress through Summer quarter with improved mental and physical well-being by signing up for any of these yoga and meditation series with The Whole U and UW Recreation. Each series offers a unique path to wellness. To learn more about each and register click the title!

Yoga Series at the UW Tower

Starting June 25  •  Tuesdays 7:00 to 8:00 a.m.  •  UW Tower  •  $55*

Ground your day with a warm and welcoming yoga practice which leaves you feeling fresh and inspired. The instructor of this 8 week series uses clear resonant voice and lovely imagery to guide you through meditation and evenly paced yoga postures. Classes begin with a centering warm-up, move into Vinyasa flow (breath with movement), and complete with a final relaxation. Beginners through advanced practitioners are welcome. Please bring your own yoga mat (and optional props eg. blanket, blocks, bolster).

Register by June 25.


Vinyasa Series at the HUB

Starting June 19  •  Wednesdays 12:00 to 1:00 p.m.  •  HUB  •  $55*

This 10-week spring vinyasa yoga series is a dynamic heat building practice that synchronizes movement with breath. This class utilizes progressive and creative sequencing to build towards a peak pose that enlivens your body, mind, and heart. Cultivate physical strength, cardiovascular health, mindful awareness, and a greater sense of overall well-being. Some experience with yoga recommended. Please bring your own matt.

Register by June 19.


Outdoor Vinyasa Series at South Campus

Starting June 27  •  Thursdays 12:00 to 1:00 p.m.  •  Behind the Experimental Education Center  •  $55*

This 10-week spring vinyasa yoga series is a dynamic heat building practice that synchronizes movement with breath. This class utilizes progressive and creative sequencing to build towards a peak pose that enlivens your body, mind, and heart. Cultivate physical strength, cardiovascular health, mindful awareness, and a greater sense of overall well-being. Some experience with yoga recommended.

Register by June 27.


*Please note there is at 15.6% institutional overhead charge for using credit card, cash or check.

2 Thoughts on “Summer Yoga Series with The Whole U and UW Recreation”

On June 10, 2019 at 11:27 AM, Barbara Owens said:

as much as I love the idea of an outdoor yoga class, I know how much goose poop is on the grass behind the Experimental Ed Center- I walk by there often at lunch. Is there a plan to cover the poopy grass with something other than my yoga mat?

    On June 11, 2019 at 10:11 AM, Anna Tegelberg said:

    Oh! Thank you for letting us know, Barbara. We will miss you out there this summer. Hope to see you in the fall!

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