Summer has begun, and so has The Whole U’s Summer Throwdown Team Fitness Challenge. As you and your team get moving, here are several books to help you keep motivated and move towards your fitness goals this summer. Check them out below, in our stores, and at ubookstore.com today! Get Inspired, Stay Inspired Motivation is often [...]

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For an employee, a workplace wellness program might seem like a nice perk. But doctors in the UW School of Medicine believe it’s much more than that. “An emphasis on wellness is a must-have, not a nice-to-have,” said Norman Beauchamp, head of the Department of Radiology. In 2012, Dr. Beauchamp helped launch the School of [...]

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