Summer Throwdown Week 3: Making Fitness Social
Over the past few weeks, you’ve been eating right, exercising more, and engaging in a little friendly competition with faculty and staff across UW’s campuses. Maybe you’ve implemented walking meetings in the office, eaten a healthy lunch with your colleagues, or used your lunch break to walk around looking for Pokemon (yes, the Whole U team has done all of these things).
No matter what you’re doing to focus on fitness during the Summer Throwdown, keep it up!