Accessible Movement: Explore the IMA’s Adaptive Fitness Equipment
At the University of Washington, we believe that wellness should be accessible to everyone—no matter their ability level. That commitment is clearly on display at the Intramural Activities Building (IMA), where adaptive resources for faculty, staff, and students with disabilities have been significantly expanded, enhanced and are consistently being evaluated and ready to expand.
In Autumn 2023, the IMA launched a major upgrade to its adaptive fitness offerings, transforming how inclusive wellness is experienced on campus. One key improvement was the reimagining of the IMA’s designated Adaptive Space. Previously, adaptive equipment was scattered throughout the facility, making access difficult and inconsistent. Recognizing the need for centralized, clearly labeled, and easy-to-use resources, the Fitness Facility Work Team took action.
The result? A thoughtfully curated space where members of the UW community with disabilities can engage in movement and wellness comfortably, confidently, and independently.
A Look Inside: Accessible Equipment at IMA
From cardiovascular training to strength-building, our Adaptive Space features high-quality, disability-accessible equipment. Here’s a sample of what’s available—complete with video links featuring Rec Personal Trainers demonstrating proper use:
- Cable Crossover Machine – Multi-functional and adjustable for a range of abilities
- Hand Crank Machine – Upper-body cardio/strength building for those with limited lower-limb mobility
- NuStep Machine – A favorite for total-body low-impact workouts
- Rickshaw Machine – Designed for strengthening the upper body, especially for wheelchair users
- Rowing Machine – Adaptable for seated or supported users
- SciFit Machine – Ergonomically designed for inclusive upper-body conditioning
- VitaGlide Machine – A cardio machine tailored for wheelchair accessibility
- Active Hands Gripping Aids- Help users securely grasp weights or handles
We also have an ADA-accessible pool, featuring a zero-entry ramp (with available pool wheelchair) and a chairlift.
We hope to continue bringing in more adaptive equipment to the facility and are always looking for meaningful improvements and expansions.
Getting Started: Tips for Newcomers
If you’re living with a disability and unsure how to begin an active lifestyle, the IMA is here to support your journey. Here are a few steps to help you get started:
- Talk to your doctor or physical therapist – Get recommendations tailored to your health and mobility needs.
- Meet with an IMA Personal Trainer – Our experienced trainers can design a program customized to your goals and abilities.
- Request a Facility Tour – Staff are happy to walk you through the space and explain available resources. Email Recinfo@uw.edu to set up a tour!
- Plan Your Visit – Avoid peak hours (typically 4:00–8:00 p.m.) for a more relaxed experience.
- Explore the Pool and Group Fitness Offerings – Many options are low-impact and welcoming to all. Email Josie at Jvklay@uw.edu to learn more about our pool and accessible locker rooms!
- Bring a Friend – Having a workout buddy adds encouragement and fun.
The IMA’s adaptive upgrades reflect the university’s dedication to health and wellness for all. By providing top tier spaces and expert guidance, the IMA empowers every member of the UW community to move, grow, and thrive—on their own terms.
Ready to explore? Visit the IMA and discover how fitness can be adapted for you.