Celebrate The Little Things This is the fourth installment in the new Every Monday Matters series. UW Combined Fund Drive is partnering with Every Monday Matters, a nonprofit committed to inspiring a new normal where people understand how and why they matter to themselves, the community, and the world. December’s here and snow is in the [...]

Continue Reading →

From Woe to Wellness: Strategies for Surmounting Winter’s Worst Changing seasons are often followed by changes in mood or healthy habits. And while biology and behavior vary naturally from season to season, that doesn’t mean there aren’t strategies for combatting the winter blues in all its forms. We identified five of winter’s most widespread woes—whether that’s ice on your running route, [...]

Continue Reading →