When the weather is dry, we see athletes of all kinds out and around town, some with their wheeled gear and elbow pads shredding sidewalks and roads alike. After catching wind of a pretty intense roller sport called roller derby, I thought I would take some time to dig a little deeper into what it [...]

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Whether you’re a seasoned pro or brand new to competitive sports, there is a place for you in the intramural program! Team, dual, and individual sports are designed to accommodate all individuals regardless of their skill level and experience. Competition is offered in sports for women, men, and co-rec (gender combined teams). There are leagues, [...]

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As a UW fitness coordinator, I unapologetically confess to exercise evangelism. Exercise might not save the world directly, but until we make it more of a priority, I believe that our country will continue to fall far behind all other wealthy nations in life expectancy, suffer from chronic depression at a remarkably high rate, and [...]

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