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Staying Healthy

Garden year-round with resources from the UW Farm

We are the champions of the UW Summer Olympics Challenge

Self-compassion is good for you and everyone around you

Bring nature into your mindfulness practice with forest bathing

The Whole U’s top 10 hikes in Washington state

Campus is your playground: find movement and mindfulness right outside your office door

How to stay hydrated

Party healthy at BBQs, BYOs and more this summer

Practice sun safety this summer

Marie Cockerham cares for the caregivers of UW Medical Center

Pictures of Fitness Day 2024

Pride Month: your guide to UW events and resources