Get in the Game 2025
On May 7, Red Square at the University of Washington was transformed into a powerful center of hope and action as students, faculty, staff, and UW Athletics joined forces for the annual Get in the Game event. Hosted in proud partnership with the National Marrow Donor Program (NMDP) and the NMDP UW Registered Student Organization, [...]
UW Home Fair hosted by HomeStreet Bank
The Whole U and HomeStreet Bank are hosting the UW Home Fair on Thursday, May 29, from 10 a.m. to 3 p.m. in the Husky Union Building Lyceum. RSVP to join us! This event brings together a range of local vendors, contractors and service providers who specialize in areas such as home renovation, landscaping, energy [...]
May Events for Wellness and Connection
As flowers bloom and the days grow brighter it is the perfect time to nurture our own growth and well-being. This month, we’re celebrating Nurses Week and honoring the incredible nurses in our community. Your compassion, resilience and unwavering dedication make a lasting impact—thank you for all that you do. We’re also excited to welcome [...]
Spring Well-Being Fairs: Bringing Joy and Care to UW Medicine Hospital Staff
This spring, The Whole U brought wellness to in-patient UW Medicine hospital staff at our annual Well-Being Fairs. This offerings supports and uplifts the hard working hospital staff at UWMC-Montlake, UWMC- Northwest and Harborview Medical Center, encouraging well-being and connection. The fairs featured The Whole U’s wellness offerings alongside creative activities: DIY aromatherapy sachets, relaxing puzzles and [...]
Get in the Game — support the life-saving work of NMDP
The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that oversees the world’s largest marrow registry. This partnership plays a crucial role in linking individuals battling life-threatening blood diseases and cancers with potential life-saving [...]
National Nutrition Month Recap
This year, National Nutrition Month was filled with engaging events, insightful articles, team collaborations and even a bit of friendly competition through bingo cards. Here’s a recap of all the exciting activities that took place this month to celebrate nutrition and wellness. Articles Several insightful articles were shared to promote healthier eating habits and deeper [...]
2025 Well-Being and Care Fairs
The Whole U is hosting Well-Being Fairs at Harborview Medical Center, UWMC – Montlake and UWMC – Northwest this spring! These fairs will share resources and strategies for well-being available to UW Medicine employees. Stop by to explore stations focused on mindfulness, stress relief and self-care, and take a well-deserved moment to prioritize yourself. We [...]
2025 Husky spring sports discounts
“Spring” into Husky sports this March with exclusive discounted tickets through The Whole U! Husky Baseball Husky Baseball vs Purdue – Friday, April 4 – 7:02 p.m. Husky Baseball vs Seattle U – Tuesday, April 15 – 6:02 p.m. Husky Baseball vs Illinois – Sunday, April 20 – 1:02 p.m. Husky Baseball vs Iowa – [...]
Unlocking Your Creativity
In the midst of life’s responsibilities, carving out time for creativity can be a powerful way to find balance, fulfillment and joy. Creativity isn’t just for artists—it’s a fundamental part of being human, fueling innovation, self-expression and personal growth. Whether through art, writing or movement; engaging in creative hobbies can improve mental well-being, reduce stress [...]
2025 Seattle/King County Clinic – Volunteers Needed
Make a difference in our community by volunteering at the annual Seattle/King County Clinic on April 24 – 27, 2025. The giant volunteer-driven health clinic provides a full range of free dental, vision, and medical care to all patients regardless of income, insurance, or citizenship. The clinic needs at least 4,000 + volunteers per year. [...]
February Events with The Whole U
February is the perfect time to focus on health, kindness and meaningful connections. Whether you’re showing love through acts of care, well-being activities or giving back to your community, The Whole U has an exciting lineup of events to inspire and energize you. Three weeks remain to participate in The Whole U’s Dare to Do [...]
Start the new year with sustainable nutrition habits
As we head into the new year it is a good time to reflect on the basics of nutrition and remind ourselves that nutrition is about creating sustainable habits, not adhering to rigid rules. Nutrition is about creating balance, consistency and small, meaningful changes over time. Find tips and advice from Dietician Judy Simon on [...]