As the Paris Olympic Games commence on July 26, so will The Whole U’s UW Summer Olympics Challenge. While going for the gold by meeting daily wellness goals of exercise, nutrition, hydration, mindfulness, connection and kindness, UW Summer Olympians are also contributing financial support to a favorite nonprofit organization: Special Olympics Washington, which will mark [...]

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Summer is almost here! And it’s a great time to connect with your community through volunteering. Research has found that volunteering has many benefits to you and the communities you serve. We want to share a few of the many opportunities to give back through volunteering — either on your own, with your family or [...]

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