Guide to December well-being with The Whole U’s events
This December, The Whole U has something special for everyone! Join us for meaningful volunteer opportunities, a festive winter market, discounted UW Athletics tickets, and inspiring webinars. Make this month your time to invest in your well-being—mind and body! Volunteer at UW’s Seattle Marathon Water Station Sunday, December 1 6:30 a.m. – 10:30 a.m. [...]
Meet the HMC Winter Market Vendors
Celebrate the season and shop for locally made gifts from artisans and tasty treats at the Harborview Winter Market! Join The Whole U and the HMC Resiliency Committee on Wednesday, December 11 from 10:30 a.m. to 2:30 p.m. in the Maleng Building’s first floor conference rooms and seating areas. Get to know our vendors Cakedup A [...]
UW Athletics Winter 2024 – 2025 ticket discounts
The UW Athletic Department has partnered with The Whole U to offer our UW employees discounted pricing to special Husky sporting events this year and we are excited to promote some of our best offers for the upcoming months! UW Volleyball Come support volleyball as they close out their 2024 season! Husky Volleyball vs Northwestern [...]
Warm up to Yoga Month and more with The Whole U this November
As November’s crisp winds arrive we’ve created an exciting lineup of events to help you survive the chilly weather! This month, in celebration of Yoga Month, we’re offering five virtual yoga sessions and a vast inventory of yoga resources. Its not too late to register for UW Yoga Month – Restore in 2024. From revitalizing [...]
Get in the Game with NMDP and UW Athletics
The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that oversees the world’s largest marrow registry. This partnership plays a crucial role in linking individuals battling life-threatening blood diseases and cancers with potential life-saving [...]
November is UW Yoga Month – Restore in 2024
This November, The Whole U launches its 11th year hosting UW Yoga Month! Register for UW Yoga Month – Restore in 2024 and embark on a journey of relaxation and renewal. 2024 Yoga Month Theme This Yoga Month, we invite you to focus on relaxation and inner peace. As life’s demands pull us in many [...]
Flourish this fall with October events from The Whole U
This month, take charge of your health by joining us at one of the many benefits fairs and flu shot clinics available across our UW campuses and UW Medical Centers. Join UW Endurance Club in several clinics. And flex your financial muscles at one of our informative webinars with our financial partners Fidelity, BECU and HomeStreet [...]
The benefits of group fitness: working out together
Turn over a new leaf this season and energize your routine with group fitness! Group fitness offers more than just physical health benefits. It also fosters a supportive and motivating environment that keeps participants engaged and committed to their goals. The sense of camaraderie in a group setting inspires individuals to push themselves further than [...]
Garden year-round with resources from the UW Farm
As the seasons start to change, now is the perfect time to refresh your knowledge and explore the resources available at the UW Farm. Gardening is a year-round activity that brings fresh, homegrown vegetables to your table. If you’re unsure where to begin, connect with the thriving gardening community at the UW Farm. The University [...]
Savor September with The Whole U
As summer winds down, we’re gearing up for an exciting lineup of September events! The Whole U is thrilled to introduce a series of wellness-focused activities designed to inspire and engage the entire UW community. Daily 15 minute movement break Every Monday – Friday 11 – 11:15 a.m. Virtual The Whole U’s Daily Movement Break, [...]
UW Athletics fall 2024 ticket discounts
Autumn is quickly approaching, which means it’s time for Husky fall sports! The Whole U and UW Athletics are offering great exclusive discounts on football, volleyball and soccer tickets to UW employees as a thank you for all you do for our great university. Check out these great deals for UW faculty and staff. Then [...]
Harborview Summer Market
Join us on Thursday, August 22 from 10:30 a.m. to 2:30 p.m. as The Whole U is hosting a Summer Market at Harborview Park. Stop by to grab a delicious snack or pick up a unique hand-made item. Enjoy a variety of local vendors showcasing their crafts, foods and products in a lively and welcoming [...]