2025 Well-Being and Care Fairs
The Whole U is hosting Well-Being Fairs at Harborview Medical Center, UWMC – Montlake and UWMC – Northwest this spring! These fairs will share resources and strategies for well-being available to UW Medicine employees.
Stop by to explore stations focused on mindfulness, stress relief and self-care, and take a well-deserved moment to prioritize yourself. We look forward to seeing you there!
Harborview Medical Center, Norm Maleng Building
Thursday, March 20; 10:30 a.m. – 2:30 p.m.
The Whole U – Enjoy DIY aromatherapy bags and fun brain puzzles!
Washington Employee Assistance Program (WA EAP) – Learn about the benefits available to you through EAP, including confidential counseling, financial and legal resources and support to your well-being.
HMC Spiritual Care – Discover how HMC Spiritual Care can provide emotional and spiritual support for patients, families and staff regardless of faith or belief.
HMC Resiliency Committee – Explore strategies for building resilience and managing stress. Learn practical tools to support your mental well-being in the workplace while enjoying a cup of hot tea!
HMC Nutrition Services – Get expert nutrition tips from registered dietitians, including guidance on healthy eating, meal planning and ways to fuel your body for optimal health.
Dream Clinic Massage – Experience benefits of therapeutic massage designed to reduce stress, improve circulation and promote relaxation.
Washington Arboretum – Connect with nature and discover the wellness benefits of spending time outdoors. Learn about gardens, trails and programs available to help you unwind.
Cascade Forest Therapy – Explore the practice of forest therapy and how immersing yourself in nature can support mental and physical well-being.
Fidelity Financial Advice – Meet one-on-one with a Fidelity financial advisor to get personalized guidance on retirement planning, investments and financial wellness.
HMC Employee Health – Learn about the health services available to HMC employees, including immunizations, screenings and wellness programs to support your overall health.
The HMC Fair is co-sponsored by the HMC Resiliency Committee.
UWMC – Montlake, Plaza Cafe A + B + C
Tuesday, March 25; 10:30 a.m. – 2:30 p.m.
The Whole U – Enjoy DIY aromatherapy bags and fun brain puzzles!
Washington Employee Assistance Program (WA EAP) – Learn about the benefits available to you through EAP, including confidential counseling, financial and legal resources and support to your well-being.
Ask a PT – Have questions about pain, injury prevention or movement? Speak with a physical therapist from UW Sports Medicine to get expert advice on mobility, ergonomics and exercises to support your health.
Care4U – Discover resources and support available designed to help healthcare workers manage stress, prevent burnout and prioritize self care.
UW School of Dentistry – Get expert dental advice from the UW School of Dentistry on oral health, hygiene and preventative care from a dental professional.
Unwounded Retreats – Learn about Unwounded Retreats, which provide healing and wellness retreats for healthcare professionals, offering relaxation, mindfulness and personal growth opportunities.
Cascade Forest Therapy – Explore the practice of forest therapy and how immersing yourself in nature can support mental and physical well-being.
Fidelity Financial Advice – Meet one-on-one with a Fidelity financial advisor to get personalized guidance on retirement planning, investments and financial wellness.
UWMC – Northwest, E-Wing Auditorium
Tuesday, April 1; 10:30 a.m. – 2:30 p.m.
The Whole U – Enjoy DIY aromatherapy bags and fun brain puzzles!
Washington Employee Assistance Program (WA EAP) – Learn about the benefits available to you through EAP, including confidential counseling, financial and legal resources and support to your well-being.
Care4U – Discover resources and support available designed to help healthcare workers manage stress, prevent burnout and prioritize self care.
Spiritual Care – Discover how Spiritual Care can provide emotional and spiritual support for patients, families and staff regardless of faith or belief.
Cascade Forest Therapy – Explore the practice of forest therapy and how immersing yourself in nature can support mental and physical well-being.
Fidelity Financial Advice – Meet one-on-one with a Fidelity financial advisor to get personalized guidance on retirement planning, investments and financial wellness.
