Welcome to The Whole U!

Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.

Stay healthy and connected with free virtual mindfulness and fitness classes. Check out upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!

Sign-up for The Whole U Wellness Symposium on April 24 and UW Fitness Day on May 8!

The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.

Meet your UW Fitness Day Coaches: UW Athletics

The Whole U is thrilled to announce 2024 UW Fitness Day, live and in-person at the iconic Husky Stadium on May 8, 11:30 a.m. to 12:30 p.m. This unique event is more than just a workout; it’s a vibrant celebration of movement and unity across our campus.   Led by a dynamic team of coaches, [...]

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Get in the Game — support the life-saving work of NMDP

Introducing The Whole U’s redesigned event portal

Celebrate Financial Literacy Month: A guide to UW resources for financial health

Discover the Service Employees Opportunity Endowed Scholarship

Anita Ramasastry applies law, policy and pragmatism to fight corruption and defend human rights around the world

The curriculum vitae of Anita Ramasastry is awe-inspiring. And a bit exhausting. The Henry M. Jackson Professor of Law has compiled an impressive record of traditional academic activities and achievements, from directing the UW School of Law’s Sustainable International Development Graduate Program and serving as senior advisor to the UW’s Office of Global Affairs to [...]

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Get inspired to make every day Earth Day

April 22 is Earth Day, as it has been since 1970, when it was established just a few months after congress created the U.S. Environmental Protection Agency. The EPA, whose mission is to protect human health and the environment, laid the path to the several important pieces of environmental legislation, among them the Clean Air Act, Clean [...]

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The Whole U Wellness Symposium – a day of well-being with UW experts

Volunteering is good for the world—and good for you