Welcome to The Whole U!

Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.

Stay healthy and connected with free virtual mindfulness and fitness classes. Check out upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!

Sign-up for The Whole U Wellness Symposium on April 24 and UW Fitness Day on May 8!

The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.

Meet your UW Fitness Day Coaches: Community Partners (part 1)

The Whole U announces the 2024 UW Fitness Day community partners who will be leading various movements as UW Fitness day coach!  Mark your calendar for Wednesday, May 8, 11:30 to 12:30 at Husky Stadium for a day of fun, fitness, and camaraderie! Meet Your Coaches With community coaches specializing in yoga, Pilates, Barre, Zumba, [...]

Continue Reading →

Meet your UW Fitness Day Coaches: UW Recreation, UW Faculty/Staff & The Whole U

Ben Packard leads EarthLab’s efforts to connect UW resources to community action addressing the threats—and inequities—of climate change

Meet your UW Fitness Day Coaches: UW Athletics

Get in the Game — support the life-saving work of NMDP

Introducing The Whole U’s redesigned event portal

This week The Whole U launched some exciting updates to our events portal, and we can’t wait to share the changes with you. After 10 years as a program, we knew it was time to improve the user experience and help you to better navigate our variety of offerings! What’s new: Home page categories and [...]

Continue Reading →

Celebrate Financial Literacy Month: A guide to UW resources for financial health

April is not just about spring showers and blooming flowers—it’s also Financial Literacy Month! At the University of Washington, you have a handful of resources and financial experts at your disposal for education and support when it comes to your personal financial goals. We’ve rounded up a treasure trove of tools and resources to help [...]

Continue Reading →

Discover the Service Employees Opportunity Endowed Scholarship

Anita Ramasastry applies law, policy and pragmatism to fight corruption and defend human rights around the world