Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!
Register for Passport to Well-Being: The 2025 UW Summer Wellness Challenge that begins on Monday, July 14. Complete mini wellness activities for mileage status and bragging rights!
The Whole U has surpassed 10 years of community! Join us as we look back over the years and celebrate our amazing community.
Flu Shot & COVID-19 Booster Clinics 2025
The Whole U is partnering with the Seattle Visiting Nurse Association to offer flu shot and COVID-19 booster vaccine clinics across our campuses this fall. Everyone attending a clinic must register for an appointment with SVNA. COVID-19 Boosters The COVID-19 booster vaccine supplied at all UW clinics is the 2025-2026 Moderna COVID vaccine. Flu Shots [...]Campus is your playground: find movement and mindfulness right outside your office door
The University of Washington is one of the most beautiful educational settings on earth, a sublime marriage of eclectic architecture and verdant landscape. That landscape certainly provides an inspiring platform for learning. But it also serves up myriad great places to exercise — both body and soul. The relative quiet and dependably sunny skies of [...]Select UW Photo Day: meet your photographers part 2
Join The Whole U for UW Photo Day, Sunday August 10 from 10 a.m. – 2 p.m.! Gather your favorite people and furry friends and strike a pose for some of Seattle’s top portrait photographers. Registrants are invited to bring their family, friends and pets to the Seattle campus for our free annual UW photo weekend. [...]Upcoming Events
Virtual Weight Training Class with The Whole U
Tuesday, Sep. 2, 2025, 6:15 - 6:45 a.m.
Virtual Weight Training Class with The Whole U
Tuesday, Sep. 2, 2025, 7:15 - 7:45 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Tuesday, Sep. 2, 2025, 11 - 11:15 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Wednesday, Sep. 3, 2025, 11 - 11:15 a.m.
Virtual Weight Training Class with The Whole U
Thursday, Sep. 4, 2025, 6:15 - 6:45 a.m.