Welcome to The Whole U!
Focused on fostering connection, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Watch our video to see all we have to offer.
Stay healthy and connected with upcoming events and catch on-demand replays when you subscribe to The Whole U YouTube!
Register for UW Yoga Month and attend a variety of yoga classes throughout the month of November.
The Whole U is celebrating our 10 year anniversary in 2024! Join us as we look back over the years and celebrate our amazing community.
Attend our onsite campus vaccine clinics this fall to prepare for cold and flu season.
Celebrate our nation’s Indigenous cultures this Native American Heritage Month
November is National Native American Heritage Month. It is a time dedicated to celebrating the traditions, cultures, languages and stories of Native American, Alaska Native, Native Hawaiian, and affiliated Island communities and ensure their rich histories and contributions continue to thrive with each passing generation. In 1990, President George H. W. Bush approved a joint [...]For the Foster School’s Barry Erickson, Captain Husky is a family affair
Not all superfans wear capes. But Barry Erickson does. Or did. For a quarter century, beginning in the mid-1980s, he entertained the home fans and antagonized visitors at UW football games in the guise of Captain Husky, a kind of vigilante mascot, whose DIY costume, broad comic skits and thundering crowd spell outs became an [...]Get in the Game with NMDP and UW Athletics
The University of Washington is proud to partner with the National Marrow Donor Program (NMDP), formally known as Be The Match. NMDP is a renowned education, research and advocacy organization that oversees the world’s largest marrow registry. This partnership plays a crucial role in linking individuals battling life-threatening blood diseases and cancers with potential life-saving [...]Upcoming Events
Daily 15 Minute Movement Break - Yoga and Fitness
Wednesday, Nov. 6, 2024, 11 - 11:15 a.m.
Gentle Flow Yoga Class with Amity Neumeister
Wednesday, Nov. 6, 2024, 12 - 1 p.m.
Virtual Weight Training Class with The Whole U
Thursday, Nov. 7, 2024, 6:15 - 6:45 a.m.
Daily 15 Minute Movement Break - Yoga and Fitness
Thursday, Nov. 7, 2024, 11 - 11:15 a.m.
Mastering Endurance: Insights from Sam Prakel and Elite Runners
Thursday, Nov. 7, 2024, 12 - 1 p.m.