Exercise Your Way Through Stress with ZUMBA®!
Forget all the curveballs life throws at you this holiday season; de-stress by dancing! Start your morning off with Zumba®! The Whole U is hosting a free Zumba workout in the HUB South Ballroom on Tuesday, November 18, from 8:00 – 9:00 a.m. Dancing not only releases endorphins to boost happiness, but also increases your [...]