When it comes to discussing sensitive topics with aging parents or relatives, many of us feel unprepared, anxious, and uncertain about how to proceed. Words like “frustration,” “fear,” “guilt,” and the tension between “autonomy and safety” often come to mind. If this resonates with you, you’re not alone—and there is a path forward.  In our [...]

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As families gather near and far for holiday celebrations, we want to honor those who provide year-round care for loved ones experiencing a loss of independence due to aging, those with Alzheimer’s disease or dementia and family members of any age who are living with disabilities. The caregiver umbrella includes many selfless individuals who attend [...]

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Who isn’t afraid of aging? Kids hate growing up and grown-ups hate getting older. And yet, we can’t slow down time. Nor can we magically turn back the clock, despite the promises of late-night infomercials. Our best bet is to age healthily, and the best way to do that is to be active. “Physical activity [...]

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