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THE WHOLE U

Your hub for wellness, learning and connection at the UW.

 

We support all University of Washington and UW Medicine faculty, staff and students with programs, events and resources that nurture physical, mental, financial and social well-being.

 

Explore events and programs

Celebrate National Nutrition Month

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Participate in a Nutrition Bingo Challenge this March! Two participants who complete their bingo board by March 31 will win an organic farm produce box!

Register today

Events

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Participate in wellness challenges, workshops, webinars, fitness classes, community events and special campus experiences. Sign up for live and on-demand events.

Register today

Discounts

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Unlock 300+ exclusive discounts through UW’s official savings network for faculty, staff and students. Save on everyday essentials, local favorites, travel, fitness and more.

Access discounts now

Wellness Essentials

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Explore trusted, UW-vetted resources and guidance across five key pillars of health: Being Active, Eating Well, Staying Healthy, Financially Fit and Engaging Interests.

Explore resources

50

Events and programs
open to registration today

174,461

Total event and program
participation in 2025

892

Total events hosted in 2025

Featured article: Winter Games brings UW community together

This winter, more than 1,800 UW and UW Medicine staff and faculty came together for the Husky Strong Winter Games, a three-week challenge to build healthy habits, support well-being and strengthen connections across campuses and worksites.

Join us in celebrating their amazing successes, from raising over $22,000 for the UW Food Pantries, walking over 1 million steps and more.

Cheers to the Winter Games!

Featured article: Kevin Jones is Stepping Up for a Cure

UW Medical Center – Northwest’s Kevin Jones is taking on the Columbia Tower Big Climb to raise funds for blood cancer research. Inspired by his family’s experiences with cancer, Kevin is turning grief into action, one step at a time.

Read his story and learn how you can join colleagues in the UW Stair Climb Challenge.

Join Kevin and UW participants

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