Join UW colleagues in events that support your whole-person well-being
From quick wellness breaks to multi-week challenges and campus-wide celebrations, The Whole U offers events and activities designed to support your well-being at work and beyond. Join UW colleagues in experiences that build strength, connection, balance and joy, whether you’re attending a one-time workshop or participating in a signature program.
Explore what’s coming up, register for upcoming events or dive deeper into our most popular wellness initiatives.
Register for Events and Classes
Browse upcoming wellness events, workshops and activities offered across UW and UW Medicine. From fitness classes and mindfulness sessions to webinars, fairs and special events, our registration system is your one-stop hub to sign up and participate.
Signature Programs
Discover The Whole U’s signature wellness programs that inspire sustained well-being through challenges, campaigns and community-building experiences. Learn how each program works, what to expect and how to get involved throughout the year.