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Get Involved

Connect and thrive with The Whole U community

The Whole U is built on connection. Whether you’re looking for daily inspiration, a way to champion wellness on your team, or opportunities to collaborate, there are many ways to join in.

Join our community on MS Teams

Be part of our active online community by joining The Whole U channel on Microsoft Teams. Share your wins, get tips from colleagues, and connect with others across UW who are passionate about well-being and engagement.

Sign up for our monthly newsletter

Stay in the know with our monthly newsletter. From upcoming events and wellness challenges to expert articles and new resources, it’s the easiest way to keep The Whole U at your fingertips. Request to join the list by filling out this form. 

Become an ambassador

Ambassadors help spread The Whole U spirit within their units, departments and teams. By sharing resources, encouraging participation and modeling healthy habits, you can play a key role in building a culture of well-being across UW. Email us at wholeu@uw.edu to join the Ambassador network.

Join our discount network

The Whole U Discount Network features 300+ exclusive offers and draws over 150,000 visits each year from UW faculty and staff. Businesses who join gain visibility with our employee community and are regularly promoted through our website and newsletters. It’s one of the most popular resources at UW, helping connect employees with trusted local and national partners.

Want to get listed? Email our team at wholeu@uw.edu to share your offer and learn more.

Connect with us as a sponsor

Our sponsors help make The Whole U possible. By partnering with us, you’ll not only support the well-being of UW employees, you’ll also connect your organization with a vibrant and engaged community. Contact our team via email to learn more about sponsorship opportunities and how to collaborate: wholeu@uw.edu

Share your story

We love hearing from our community. If The Whole U has made an impact in your life, whether through a challenge, an event or a new habit, we invite you to share your story. Your experience can inspire others and may even be featured in our communications.

Email our team

Have a question, idea or request? Whatever your inquiry, we’d love to hear from you. Reach us anytime at wholeu@uw.edu, and our team will connect you to the right support.