Tis’ the season of merriment, celebration, and indulgence! This time of year brings gatherings brimming with delectable delights and many opportunities to share the love of cooking with friends and family. The following guide from The Whole U includes tried and true recipes from UW registered dietitians, tips and tricks for navigating nutrition around holiday [...]

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The power of the dollar is real. The National Retail Federation estimates that American’s will net more than $460 billion dollars this year on holiday spending. This year, it’s more important than ever to divert your holiday spending to local, small businesses. As we continue to stay home and slow the spread of COVID-19, many [...]

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